Adults need 7-8 hours of sleep daily to feel satisfied when they wake up. Although your day is jam-packed, you must go to sleep with a clear mind.

While you may clean your bed sheets every week, washing your bedsheets depends on a few factors. There needs to be more information. We’ll provide you with the lowdown on how often to ensure your sleeping quarters remain clean and comfortable.

Are you curious about how often should you wash your bedsheets? Read on to find out more!

How Often Should You Wash Your Sheets?

Bedwashing frequency should be regular for good sleep and overall hygiene. Generally, it’s recommended to wash your sheets at least once a week, but more often if possible. It applies to your top sheets, pillowcases, and blankets.

Why is It Important to Wash Your Sheets?

It is important to wash your sheets regularly to keep them clean and extend their life. Our sheets come in contact with our skin. It contains oils, sweat, and other contaminants.

Unwashed sheets acquire bacteria, stains, dirt, and dust mites. Washing sheets prevent the buildup of allergens that can irritate respiratory issues.

Bedwashing Tips

The first type of bed washing tip is for protecting the mattress. Use a mattress protector and replace the mattress every 8 to 10 years. Clean it with a vacuum and mild detergent.

The second type of bed washing tip is focused on washing bedding. Use a mild detergent and cold water and tumble dry on the lowest heat setting. Separate washing of brightly-colored items.

The third type of bed washing tip is for specialty items. They can be comforters, duvets, mattress toppers, and futons. These require laundering on a semi-annual basis or can be dry-cleaned.

Have Extra Sheets At Home

Having extra sheets at home can be very beneficial in various ways. It is always nice to have spare sheets ready in case of emergency or unexpected guests.

It is especially nice if these extra sheets are better quality than the everyday ones. You can also find websites like https://somnhome.com/en-us to see if you can find one that suits you most. They serve well in making beds appear more appealing and inviting to guests.

These extra sheets will also aid in keeping the everyday sheets clean and fresh in case someone has an accident or an unexpected spill. If one has to switch to another bed, moving the extra sheets is much easier than everyday ones since they are more pristine. 

Use These Tips on How Often Should You Wash Your Bedsheets for Better Quality Sleep

So how often should you wash your bedsheets? Regularly washing your bed sheets can make a huge difference in comfortable sleep.

The recommended frequency for changing your bed sheets is every two weeks to guarantee fresh and clean sheets. However, if you sleep with a pet, are sweating excessively, or live in a hot, humid home, you will want to launder your sheets more often. Once a week or more is advisable. Doing this will keep your bedding fresh and comfortable. 

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